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grokker Courses

Chart your wellbeing course
with Grokker Courses
 
Grokker Courses are structured, expert-led solutions that fill in the gaps for people who want to address health issues like anxiety, depression, and weight management. This unique solution featuring a 3-steps-a-day system, patented video content, expert-led virtual events, and cohort-based experiences helps members build on the lessons learned in prior weeks. 

What makes
Courses
different?

Most programs on the market only focus on 1:1 therapy, which can be expensive and may not work for everyone.
Courses’ community approach lets members get the help & motivation they need while they achieve sustainable change. And the results speak for themselves.

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Weight Loss Jumpstart Guide

5%
reduction in body weight in 8 weeks

90%
feel healthier and more energized

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Stress-Less Survival Guide

72%
GAD-7 improvement (decrease in stress)

80%
have tools to manage anxiety

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