4,000+ videos designed to delight your employees regardless of their skill level, abilities, and goals.
From cardio and weight lifting routines to low-impact therapeutic yoga, there’s an exercise program for every interest and fitness level.
Nutritional advice and easy-to-make recipes fitting any dietary restriction help employees to eat healthier.
Mindfulness, anxiety reduction, performance training, and mental health content promote long-term stress reduction.
Identify sleep styles, set up the right environment, and access tools like pre-sleep relaxation techniques to get the necessary shut-eye.
Reduce money-management related stress with the tools for taking control of their personal finance.
Globally dispersed workforces can access content online via their browsers, iOS and Android device apps, and streaming services including Xfinity, Sky, Roku, and Amazon.
You wouldn’t try to run a mile with chronic back pain. That’s why we combine each employee’s wellbeing quiz results with their preferences and viewing history to customize video and programming suggestions.
View videos individually or as part of one of our 100+ goal-based series, varying from one to six weeks in duration. Whether you just want to dip your toe in, are ready to completely change your lifestyle, or looking for something in between, there’s a Grokker program that’s just right for you.
Global workforces often include non-English-speaking employees. That’s why Grokker has Korean, Spanish, and Mandarin content—and our international library continues to grow!
See why employees are more engaged with our exclusive wellbeing videos.
