Healthy
Everyone wants to be healthy and fit, but for many, that goal can seem unattainable. Our upbeat, easy-to-follow, and motivating videos make it easy to get started and stay motivated with proven results: One company reported that after 21 days, 90% of participants reported feeling healthier with more energy.
Happy
We hear it all the time and now there’s proof: Research shows that exercise makes people happier. In addition to exercise, employees use Grokker’s mental health and mindfulness resources to reduce stress, increase focus, and calm the mind.
Fun
From friendly challenge competitions to gamification elements like streaks and badges, the entire Grokker experience is designed to be fun and engaging for your employees.
Easy
Employees already have enough on their minds without having to learn how to use another product. That’s why Grokker guides employees every step of the way—no training sessions required. In addition to our expert-led content, Grokker’s self-updating calendar shows employees their recent and upcoming activities, with the option to receive friendly stay-on-track reminders and prompts.
Personalized
From the start, Grokker provides every employee with an end-to-end personalized experience. Quiz results, preferences, and viewing history are combined to inform the customized programming suggestions that are the most likely to spark ongoing engagement.
Private
I felt so at peace and I actually feel like I could let some things go. It was an amazing experience. Thank you.
”Cheryl S - US Venture employee
The meal ideas were so simple. I needed to simplify instead of stress myself out. Thanks!
”Karla C - Aetna employee
The poses were no JOKE! It looks easy but you can feel your muscles getting a good workout!
”Ivy L - Intermolecular employee
Wow, I loved it. I have back tightness and these exercises helped release it.
”Fritz S - MGM employee
This is fantastic! Perfect way to get grounded quickly.
”Nicole H - Pure Storage employee
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