Introduction to Grokker
With video expected to surpass 82% of all internet traffic by 2022, it’s no surprise that video wellbeing content is so popular. But left on their own your employees are likely to find unsafe advice delivered by uncredentialed vloggers, leading to disengagement or worse.
Give them direct access to wellbeing videos created and taught by professional, credentialed experts. Grokker’s patented HD video programs are fully contextual and personalized, taking into account each individual’s physical health, mental/emotional health, and social connectedness to deliver content that's a perfect fit.
Reacting to Stress
You may have heard the term CBT, or Cognitive Behavioral Therapy before, but what does it actually mean, and how can it help us to feel less stressed? Learn what CBT is and how it can help you to reduce feelings of acute stress in times of crisis.
Family Fun
Kids ages 2 & up along with a parent are invited to join master Kids Yoga teacher, Jodi Komitor, for a fun and bonding Partner Yoga class. In this family yoga video we are going to stretch, breathe and connect with a partners. All you are going to need is a yoga mat, a partner and if you have and want one, an eye pillow. This video, and all videos in Grokker's "Yoga for Kids" series are intended to be an educational resource for parents wishing to practice yoga with their children. For more information about Grokker accounts and account eligibility please see our Terms of Service.
Balanced Strength
Breakfast Reset: Low-Carb
What Kind of Spender are You?
In this first video of the Spending Reset, Manisha Thakor introduces the different spending types, and helps you to determine your type with a few simple questions about your spending habits and attitudes towards money.
Just a few of our happy customers:
